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Dear Community, My heart is heavy as I share with you my decision to close Trio Pilates. I have given this much thought and have consulted with my business advisers, as well as my family. Due to multiple changes in my personal life, closing is the option that makes the most sense. Though I am sad, I have truly enjoyed owning a business and meeting so many wonderful people. To …

            Whether you are returning from vacation, recovering from eclipse hype, or just ready to get back to a regular schedule, we are here for you! Trio is now offering Back To School discounts on our ten packs (private/duet sessions, equipment/mat classes). From now until September 5th, receive 15% off when you purchase a package of ten. There is no promo code needed; the discount …

              Join us for a fun afternoon of drinks, snacks, demonstrations, and promotions. We want to celebrate our wonderful community of hard working Pilates enthusiasts, so please come and bring your friends! Saturday, July 22nd, 12-3pm We will be offering two free mini classes during this event: 12 pm Mat Class with Jenn (30 minutes) 1 pm Equipment Class with Brenda (30 minutes) Space …

  It’s finally summer and we are ready to enjoy the sunshine and play outside! As we all know, the best way to prevent injury and stay healthy is to keep our bodies strong and ready, so we encourage you to be consistent with your Pilates practice all summer long. Starting today, we are offering discounted packages of ten to keep you moving well so that you can live it …

      Written by Kelly Recktenwald, Owner of Trio Pilates   Here are the top five things to consider when choosing a teacher training program. These suggestions are based on my opinion and 15+ years of experience as a Pilates teacher: Choose a Comprehensive Program The Pilates method consists of exercises on several pieces of apparatus. These exercises weave together systematically, with each movement making sense of another. Many …

We often get inquiries from potential clients who ask, “Do you offer reformer classes?” Our short answer is no. However, we do use the reformers regularly in our private, duet, and trio sessions (trios are scheduled under “classes”). We teach a customized and thoughtful workout that is designed in the moment based on the needs of our students. In order to do this, we use our expertise and discretion based …

Buff Bones® is Coming to Hillsboro! In February, Kelly ventured to NYC to take the Buff Bones® course with its creator Rebekah Rotstein because she recognized the need for more exercise options for those with osteoporosis and other bone and joint issues. At Trio, we already customize our Pilates workouts with thoughtful consideration to each client’s body and needs, and the Buff Bones® program seemed like a perfect addition to …

Are you a teacher? Please enjoy a complimentary Pilates mat class! We have a special teacher class on May 9th at 3:30 pm. Online sign-ups are suggested as space is very limited. Can’t make it at this time? Contact Kelly at kelly@triopilates.com for another option. Thank you for all that you do in teaching our kids! This is an open level class. Beginners are welcome, but if you have an injury …